Physical and Mental Health
Soltan Sun Ready *Recently added to the website*
As we are spending more time outside, Boots have provided some curriculum-linked resources on how to stay safe in the sun. There is a variety of activities such as creating posters and using the Soltan Sun Ready Challenge app so children can have fun whilst embedding sun safe habits that last a lifetime.
Click on the link to download the easy-to-use resources.
Coping with Various Issues Please download this document containing some links to books and websites to help children to cope with anxieties, worries, health issues or family changes.
Please find an interactive PE / Physical Activity at Home timetable below. It promotes accessible resources based on 5 daily themes – Move It Monday, Time 2 Learn Tuesday, Well-Being Wednesday, Thoughtful Thursday and Fitness Fun Friday. You can download the document and click on the hyperlinks to take you to the resource. (Please be aware that some of them you may need to register e.g. Mighty Maths, Teach Active to access).
This is PE
This website is for children in Key Stage 1 and 2. It has videos delivered by PE teachers that focus on the PE curriculum and can involve all the family.
This is suitable for children in Nursery or Reception and the website has videos that get younger children up and dancing with Cbeebies presenters.
Free imoves subscription
The website has quick blasts for short bursts of activity, to full Active Blasts which offer to up a 10 minute workout. There are also some activities to support Wellbeing as well as of fun Boredom Busters to stimulate the mind.
Super Movers- BBC
Click on the above link for fun curriculum-linked resources to get the children moving whilst they learn!
GoNoodle engages millions of children every month with movement and mindfulness videos created by child development experts. Available for free at school and home- you just need an email address to set up an account.
The Body Coach
Joe Wicks (the Body Coach) has revealed he will be running virtual PE classes to make sure children are keeping fit from home as schools close amid the coronavirus pandemic. He said, ‘Starting Monday, every single day from Monday to Friday I’m going to do a live workout called PE with Joe on my Youtube Channel, TheBodyCoachTV.'
Click the link to access videos, tutorials and physical challenges to keep fit!
Stretch-n-Grow is aiming to keep children engaged, entertained and exercising at home and to keep the Stretch-n-Grow fun going for the little stars and their families during this confusing time.
They will have a mix of adventure stories, exercise videos, recipes to cook together, craft activities, ideas for games using items around the home and just general tips and inspiration. Please follow the link above and subscribe for free.
Cosmic Kids Yoga
Cosmic Kids have been making yoga and mindfulness fun for kids since 2012!
Visit: https://www.cosmickids.com/ (free 2 week trial)
Alternatively, visit: https://www.youtube.com/user/CosmicKidsYoga for all the Cosmic Kids videos available before September 2019.